DALLAS CENTER for MINDFULNESS and COMPASSION

A guided hour of mindfulness meditation
2022-08-13 08:00 - 09:00, 2022-08-20 08:00 - 09:00, 2022-08-27 08:00 - 09:00, 2022-09-03 08:00 - 09:00, 2022-09-10 08:00 - 09:00, 2022-09-17 08:00 - 09:00, 2022-09-24 08:00 - 09:00, 2022-10-01 08:00 - 09:00 (America/Chicago) and 11 more dates
Offered Online Live by Christiane Baud
Every Saturday 8:00 – 9:00am
starts March 20, 2021
Suggested donation
Monthly: $25
See details and register

Mindfulness-based stress reduction
2022-09-19 18:00 - 20:30, 2022-09-27 18:00 - 20:30, 2022-10-03 18:00 - 20:30, 2022-10-10 18:00 - 20:30, 2022-10-17 18:00 - 20:30, 2022-10-24 18:00 - 20:30, 2022-10-31 18:00 - 20:30, 2022-11-07 18:00 - 20:30
Offered in-person by Michael LaValle
8 weekly sessions on Mondays evening 6:00 – 8:30pm
(exception for Tuesday, September 27)
Starts September 19, 2022
Details and Registration

Free introduction to Mindful Self-compassion
2022-10-29 13:00 - 14:00
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Introduction to the Mindful Self Compassion Course
2022-11-19 11:00 - 12:30, 2022-12-17 11:00 - 12:30
Virtual session:
Saturday, November 19 – 1:00 pm to 2:00 pm USA Central Time
See details and register
