DALLAS CENTER for MINDFULNESS and COMPASSION

Mindfulness-based stress reduction
2022-10-10 18:00 - 20:30, 2022-10-17 18:00 - 20:30, 2022-10-24 18:00 - 20:30, 2022-10-31 18:00 - 20:30, 2022-11-07 18:00 - 20:30 (America/Chicago)
Offered in-person by Michael LaValle
8 weekly sessions on Mondays evening 6:00 – 8:30pm
(exception for Tuesday, September 27)
Starts September 19, 2022
Details and Registration

A guided hour of mindfulness meditation
2022-10-15 08:00 - 09:00, 2022-10-22 08:00 - 09:00, 2022-10-29 08:00 - 09:00, 2022-11-05 08:00 - 09:00, 2022-11-12 08:00 - 09:00, 2022-11-19 08:00 - 09:00, 2022-11-26 08:00 - 09:00, 2022-12-03 08:00 - 09:00 and 9 more dates
Offered Online Live by Christiane Baud
Every Saturday 8:00 – 9:00am
starts March 20, 2021
Suggested donation
Monthly: $25
See details and register

Free introduction to Mindful Self-compassion
2022-10-29 13:00 - 14:00
Find out more and register

Introduction to the Mindful Self Compassion Course
2022-11-19 11:00 - 12:30, 2022-12-17 11:00 - 12:30
Virtual session:
Saturday, November 19 – 1:00 pm to 2:00 pm USA Central Time
See details and register
