Friday Night at DCMC
Mindfulness for resilience in difficult times: How is it working out for you?
In this evening event at DCMC, Dr. Dartman will offer a dynamic presentation including guidance, evidence based practices, stories, poetry, and sharing with an attitude of acceptance and kindness. With a worldwide pandemic, job losses not seen since the Great Depression, an uprising demanding racial justice, it is easy to feel fearful, anxious, and overwhelmed. Join us for teachings and practices to open our hearts to ourselves, each other, and our world, cultivating peace in our hearts and in the world.
Friday, November 28, 6:00 – 8:00pm
Suggested donation: $25
Please give as much as you are able or as little as you can spare