Evening Communal Meditation

Offered by Michael LaValle on Monday, November 22, 2021. 6:00 to 7:00 PM REGISTER


Mindfulness & Meditation Reboot

4-week Course offered Online Live by Christiane Baud & First Unitarian Church of Dallas Sundays from January 16 to February 6, 10:45am - 12:15pm CST LEARN MORE AND REGISTER


Mindfulness-based stress reduction

Offered in-person by Michael LaValle 8 weekly sessions on Mondays evening 6:00 – 8:30pm (exception for Tuesday, September 27) Starts September 19, 2022 Details and Registration


Mindful Self-Compassion – Online

8-week Course offered Online Live by Alfie Wishart, Teoni Camargo & Jorge Nunes Saturdays from February 4 to March 25, 2023, 10:00am – 12:30pm US Central Time LEARN MORE and REGISTER