Mindfulness: Deepening the 11th step
Offered Online Live by Alfie Wishart Every Wednesday 6:30 – 7:30pm starting January 6, 2021 Suggested donation Monthly: $25 see details
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Evening Communal Meditation
Offered by Michael LaValle on Monday, November 22, 2021. 6:00 to 7:00 PM REGISTER
Mindfulness & Meditation Reboot
4-week Course offered Online Live by Christiane Baud & First Unitarian Church of Dallas Sundays from January 16 to February 6, 10:45am - 12:15pm CST LEARN MORE AND REGISTER
A guided hour of mindfulness meditation
Offered Online Live by Christiane Baud Every Saturday 8:00 – 9:00am starts March 20, 2021 Suggested donation Monthly: $25 See details and register
Mindfulness-based stress reduction
Offered in-person by Michael LaValle 8 weekly sessions on Mondays evening 6:00 – 8:30pm (exception for Tuesday, September 27) Starts September 19, 2022 Details and Registration
Free introduction to Mindful Self-compassion
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Introduction to the Mindful Self Compassion Course
Virtual session: Saturday, November 19 - 1:00 pm to 2:00 pm USA Central Time See details and register
Mindful Self-Compassion – Online
8-week Course offered Online Live by Alfie Wishart, Teoni Camargo & Jorge Nunes Saturdays from February 4 to March 25, 2023, 10:00am – 12:30pm US Central Time LEARN MORE and REGISTER