Classes
Reflection:
Living in Anxious Times
with Michael LaValle
Thursday, March 17, 2022
Offered Weekly
Online Live
by Christiane Baud
Saturdays: 8:00 – 9:00am
Offered Weekly
Online Live
by Alfie Wishart
Wednesdays: 6:30 - 7:30 pm
Offered Weekly
Online Live
by Christiane Baud
Every Thursday 12:00 – 12:40pm
starting May 20, 2021
Courses
Mindfulness-based Stress Reduction MBSR
8-week Course offered
in-person live with Michael LaValle
STARTS Monday, September 19, 6:00 to 8:30 p.m.
8 weekly sessions + 1 Saturday from 9:00 am to 4:00 pm
Mindful Self Compassion - Online
8-week Course offered
Online Live by Alfie Wishart,
Teoni Camargo & Jorge Nunes
STARTS Saturday, September 24
trough November 12
8 weekly Saturday sessions
10:00am - 12:30pm USA Central
Mindfulness & Meditation Reboot
4-week Course offered
Online Live by Christiane Baud & 1st Unitarian Church of Dallas
February 2022
REGISTRATION CLOSED
Mindful Compassionate Parenting
10-week Course offered
Online Live by Lorraine Hobbs, Georgina Robinson & Alfie Wishart
Tuesdays from October 12 to December 14, 6:00 - 7:30pm US Central Time
REGISTERATION CLOSED
Events
Free Introduction to the Mindful Self-Compassion Course
Saturday, September 17, 2022, 1:00 pm to 2:00 pm USA Central time
Friday Night at DCMC
Mindfulness for resilience in difficult times: How is it working out for you?
Jennifer Dartman
Friday, October 16, 6:00 – 8:00pm
Workshops
Mindfulness and Compassion for Therapist and Client
half-day Workshop Offered
Online Live
by Alfie Wishart
Date: TBD
Groups
DCMC is actively seeking groups of like-minded people who would like to join us and help grow our community. If you would like to start or grow an existing group, contact us below.
Outreach
We offer mindfulness meditation classes to local government agencies and not-for-profit organizations.
Questions or Comments about our programs? Contact us and let us know how we can help.