FINDING PEACE IN THE HEART OF THE CITY

 

Welcome to the Dallas Center for Mindfulness & Compassion

We are a community of mindfulness and meditation teachers and learners, exploring, and growing together in a safe and supporting environment.  As a 501(c)3 non-profit organizatin, our classes and events are offered in support of your psychological wellbeing, healing, growth and inner development.

Browse the site and discover a selection of meditation classes, and courses in mindfulness-based stress reduction and mindful self-compassion, as well as a growing library of resources.

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Weekly Meditation Class

Join us online for our weekly drop-in class.

You are invited to join us for an hour of guided meditation, including time for discussions and questions.

Resources

Enjoy exploring our growing collection of resources. Whether you prefer to read or listen, we have plenty of great resources to get you started.

Coming Up Soon

The next Day of Mindfulness Event is February 25, 2023. Learn more and sign up here.

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