FINDING PEACE IN THE HEART OF THE CITY

 

Welcome to the Dallas Center for Mindfulness & Compassion

Browse the site and discover a selection of classes, courses, and events as well as a growing library of resources.

 

 

Weekly Meditation Class

Join us online for our weekly drop-in class.

You are invited to join us for a guided meditation, followed by discussions and questions.

 

Our programs support psychological well-being, healing, growth and inner development through meditation and mindfulness. We are dedicated to creating a supportive and inspiring community where you can learn and grow in your practice, with teachers who understand how it feels to be in this work.

Resources

Enjoy exploring our growing collection of resources. Whether you prefer to read or listen, we have plenty of great resources to get you started.

Announcement

The recent Day of Mindfulness Event was postponed due to COVID. This event will be rescheduled for 2023, please ensure you are signed up to our mailing list to receive notification of the new date once it is announced.

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