FINDING PEACE IN THE HEART OF THE CITY
Welcome to the Dallas Center for Mindfulness & Compassion
We are a community of mindfulness and meditation teachers and learners, exploring, and growing together in a safe and supporting environment. As a 501(c)3 non-profit organizatin, our classes and events are offered in support of your psychological wellbeing, healing, growth and inner development.
Browse the site and discover a selection of meditation classes, and courses in mindfulness-based stress reduction and mindful self-compassion, as well as a growing library of resources.
Featured upcoming events
Self-compassion and mindfulness for modern living
Online modular class series
Each Sunday 10:00-11:30 am CT
Starts Sunday, April 16
Enjoy exploring our growing collection of resources. Whether you prefer to read or listen, we have plenty of great resources to get you started.
Coming up soon!
< Mindful Monday >
We are planning to offer a Mindful Monday event once-a-month - available for you both live and online. An hour of guided meditation, including time for discussions and questions.