FINDING PEACE IN THE HEART OF THE CITY
Welcome to the Dallas Center for Mindfulness & Compassion
We are a community of mindfulness and meditation teachers and learners, exploring, and growing together in a safe and supporting environment. As a 501(c)3 non-profit organizatin, our classes and events are offered in support of your psychological wellbeing, healing, growth and inner development.
Featured upcoming events
Self-compassion and mindfulness for modern living
Online modular class series
Each Sunday 10:00-11:30 am CT
Enjoy exploring our growing collection of resources. Whether you prefer to read or listen, we have plenty of great resources to get you started.
Coming up soon!
< Mindful Monday >
We are planning to offer a Mindful Monday event once-a-month - available for you both live and online. An hour of guided meditation, including time for discussions and questions.
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