A guided hour of mindfulness meditation

A guided hour of mindfulness meditation

Offered Online Live by Christiane Baud

This drop-in class is offered weekly as a one-hour Zoom session. The session usually includes a teacher-led guided meditation centered on a focal point, time for participants to share their experience or ask questions, and a resourcing guided meditation.

Every Saturday 8:00 – 9:00am
starting March 20, 2021

Suggested donation: Monthly, $25

If you are not able to donate at this time, of if just wish to sample one class, please contact us HERE to register without a donation.