Greeting from the teacher:
I so look forward to beginning the Mindfulness Based Stress Reduction (MBSR) course with you. Here is something to take care of in advance:
There are three forms attached below. Please download the forms, complete and e-mail the completed forms to maxlavalle@att.net.
MBSR Background_Information_Form
As always, please feel free to reach out if you have any questions.
See you at Session 1!
Michael