Before starting the MBSR course

Greeting from the teacher:

I so look forward to beginning the Mindfulness Based Stress Reduction (MBSR) course with you. Here is something to take care of in advance:

There are three forms attached below.  Please download the forms, complete and e-mail the completed forms to

MBSR Background_Information_Form

MBSR Emergency Contact

MBSR Waiver of Liability

As always, please feel free to reach out if you have any questions.

See you at Session 1!